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about meta

As a single mother of two young adults who has overcome depression, abuse, and poverty, meta understands first-hand the importance of living a healthy lifestyle and the challenges to accomplishing this. The lessons learned on her journey, combined with her professional and educational experience, led her to found WellSpring of Life International. 

The vision of WellSpring of Life International is to come alongside those that seek to transform their own lives and communities by providing support, encouragement, and practical resources that foster transformation and healing. By 2025, our goal is to expand the work to include holistic healing centers around the globe.

Meta has 20+ years of community building, management, and leadership in both the non-profit and corporate sectors. She has her bachelor's degree in Social Work, Master's of Ministry with a focus on Intercultural Studies, and Master's of Urban Planning and Policy with a focus on International Development. Additionally, she is certified as a Wellness Coach and Group Fitness Instructor and 200-hour Trauma Informed Yoga Instructor. 

What People Are Saying

  • Meta not only knows what she’s talking about, she lives it and practices it ALL in her daily life. You can be confident and trust this experience!

    - Vicki, Atlanta, GA

    Thank you for creating a container and holding the space necessary to dive into self-inquiry first thing in the morning to notice sensation and how I'm feeling. I loved the breath work!

    - Shawn, St. Louis, MO

    You are a rock star!! Thank you for sharing your knowledge and passion.

    - Kelsey, Atlanta, GA