Individual coaching in the areas of health and wellness.
Our one-on-one coaching program provides individualized coaching designed to bring renewal and restoration to one's body + soul as well as reignite one's purpose + passion for life. If you are looking to bring about change in your life and need some support to take a look at what has you stuck, we're here for you.
Mind, Body, Healing Classes
Do you need some re-centering, energizing, or healing?
Change happens through action. As such, workshops are designed to be interactive and collaborative. You will engage in guided practices, movement, and group sharing in all of our offerings.
Check out our various class offerings to enhance your journey.
Community Collaborations + Retreats
Community is essential in the journey of life, especially in times of transformation, which is why WellSpring of Life partners with individuals and community organizations to provide wellness classes, leadership training courses, and retreats for those looking to become agents of change in their communities.
Our community offerings provide opportunities to draw from the wisdom of others, connect with nature, and learn how to slow down in the face of the busyness of life in order to create individual and community transformation.